WebNo matter what I do I feel like I'm stuck in limbo, I'm too tired, depressed with no motivation to improve my life but too lazy and scared to commit suicide. Antidepressants keep losing their effect, therapy feels like a dead end, talking to family is pointless and I'm afraid to talk about this stuff with my remaining friends. Web9 mrt. 2024 · Feeling down and depressed? You’re not alone. According to the National Institute of Mental Health, over 16 million adults over age 18 had a major depressive episode in the United States in 2016 alone. [1] And that doesn’t include the more common forms of depression and frustration that consume most of us on an all-too-regular basis.
Feeling stuck, depressed or frozen? - YouTube
WebYou may feel sad when you’re sick because what is happening to your body can also negatively affect your mood. In fact, Tong says several of the symptoms of a cold can … Web19 jul. 2024 · Sometimes it feels like it takes super-human strength to get it moving. And that really isn’t true; depression just makes it feel that way. Depressed thoughts and feelings have an uncanny ability to make you … melrand trail
I feel stuck and depressed : r/Advice - Reddit
Web3 feb. 2024 · Feeling stuck can happen at many different stages of life: early in careers, when transition phases end, at mid-life, after a period of relative stability, or during a … Web24 feb. 2024 · What to do if you feel depressed tip 1: Talk to someone. Tip 2: Get moving. Tip 3: Reframe negative thoughts. Tip 4: Find hope and contentment within. Tip 5: Add mindfulness to your day. Tip 6: Express gratitude. Tip 7: Savor simple sources of joy. Tip 8: Get a daily dose of sunlight. Tip 9: Don’t ignore thoughts of suicide. Web16 mrt. 2024 · The symptoms of emotional exhaustion can be both emotional and physical. People experience emotional exhaustion differently, but generally symptoms include: … nasa new images of universe